Taivo A Taiwan Mandarin dictionary

自亂陣腳

zìluànzhènjiǎo

ㄗˋ ㄌㄨㄢˋ ㄓㄣˋ ㄐㄧㄠˇ

Simplified 自乱阵脚

  1. 1(idiom) to lose one's head
  2. 2to panic
  3. 3to go to pieces

Keep 自亂陣腳 and it comes back until you know it.

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